Fitness is a huge deal in Namibia, many people are health conscious and are taking the necessary steps to ensure that they are fit. There has been a rise in fitness personalities in Namibia who give advise to many people on how they can maximise on their fitness journeys.
Here are some fitness influencers you have to know:
Emily Kandanga is a certified personal trainer and does training for Sweatfitnessnamibia. She uses unorthodox training methods and is one of the most relatable fitness coaches in Namibia. If you are looking for motivation on your fitness journey she is one person you need to follow, she is not your conventional trainer. She uploads easy to follow exercise routines that even a novice trainer can do and is very authentic about her fitness journey.
Get motivation by following Kandanga to reach your fitness goals:
Nelao NengolaNelao Nengola from Powerpoise fitness is a Wellness Coach and she is one of the few fitness influencers you’d want to follow if you want to know how you can balance between your fitness lifestyle and your day to day life. She gives introspective topics related to fitness on her YouTube account and also shares various thoughts on mental health issues, dieting, nutrition and exercise.
Nilson Coelho from the Strenghtroom is a martial arts expert. His niche is self-defense teaching and Capoeira. If your goal is to gain strength, discipline and make healthy life choices besides hitting the gym, he is the person you would follow or engage on social media to achieve your fitness goals.
If you believe in strength in numbers than fitness trainer Meke Namindo’s boot camps are for you. She specialises in fitness and nutrition specifically for huge groups, her boot camps are popular and brutal. On top of fitness, she has her own local fitness food company dealing with catering healthy snacks and smoothies.