Home Lifestyle Health WATCH: Yessonia reveals mental health coping tips

WATCH: Yessonia reveals mental health coping tips

By Jeoffrey Mukubi

Afro-pop musician and a member of the glitterati, Yessonia has been dropping some gems on how to take care of oneself lately on social media. She wrote “It’s really ok not to post stories etc. at times. It’s your life your pace! You are allowed to rest bafwetu. Archives and memories can also rest.”

The Bonnie and Clyde singer then posted a video to answer the questions to why she books herself in hotels in her hometown.

“I’m taking care of my mental health. I appreciate spending time with myself. People think that it’s always about depression and stuff, but no, for me it’s all about taking care of myself. Just like you take care of your physical self you should also take care of that, ”

She went on talking about feeding the mind with positive things and realigning one-self before dropping another bombshell saying that some people think that she’s just with a man. “Even if I was with a man, I’m an adult, a grown-ass woman and its petty for people to say such things, ”

Nonetheless, Yessonia seems to be rejuvenated and one can only hope she brings us more music in 2021.

unwrap
unWrap.online is an exciting digital magazine based in Windhoek Namibia. Our niche as a publishing company is covering News, Entertainment, Business, Lifestyle and Sport. We have put plans and a robust distribution network in place to enable us to effectively distribute our magazine throughout Namibia and also to the rest of the world via our online platform. At unWrap our main goal and purpose is to document, celebrate and highlight the lifestyles of Namibian creatives whether they are established or aspiring creatives across many fields in the Entertainment Industry.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Must Read

American actor and singer Quincy Brown rocks a Namibian Lord EMH Fedora

In a recent Instagram post, popular American actor and singer Quincy Brown who has over 4million followers on Instagram posed in an...

TikTok creator kills Dj Spuzza’s song

Content creator popularly known as @karaliazus has gone viral on social media for his perfect renditions of various...

American rapper Rick Ross sends a shout-out to King Tee Dee

One of the most popular rappers turned music mogul Rick Ross had recently posted an Instagram video sending a shout out to...

Artists still in shock after Araffath’s death

The music world is mourning the loss of Araffath Muhuure, a renowned producer who passed away recently in...

Weddings bells for Adora?

Adored vocal powerhouse and seasoned songstress Adora Kisting seems to be officially off the market after she posted a picture on social...